I love that Swanson gives me the weights of the ingredients, as well as the standard baking measurements. I always use my food scale for recipes when I'm given the weights, so I am adding both measurements below.
Original inspiration: Super Natural Every Day (Swanson)
Servings: 6 main course portions or 12 portions if you are serving with other breakfast/brunch items
WW: 7 pointsplus
Ingredients:
2 cups (7oz) rolled oats
1/2 cup (2oz) chopped pecans, toasted
1/3 cup (2oz) maple syrup (brown sugar or agave would also be delicious), plus more for serving
1 teaspoon aluminum-free baking powder
1.5 teaspoons ground cinnamon
1/4 teaspoon fine-grain sea salt
2 cups milk (I used skim)
1 large egg
1.5 tablespoons unsalted butter, melted and cooled slightly
2 teaspoons pure vanilla extract
2 cups (7.5 ounces) apples, peeled and diced
Method:
Preheat the oven to 375 degrees. Generously butter the inside of an 8" square baking dish.
In a bowl, mix together the oats, half of the pecans, baking powder, cinnamon, and salt.
In a second bowl, whisk together the maple syrup, milk, egg, butter, and vanilla.
Arrange 2/3 of the apple on the bottom of the baking dish. Top with all the oat mixture. Then, slowly pour the milk mixture over the oats. Move the baking dish around on the counter a bit to make sure that the milk gets all the way through the oats. Top the dish with the rest of the apples and pecans. I pushed the apples and pecans down a bit with a spatula to make sure they are in the wet oat mixture.
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